World Food and Wine
what people eat and drink worldwide

Rapsberry apple supreme

A healthy dessert or snack, including vitamins from fresh fruit and extra calcium from the yogurt and ice cream.

Ingredients

4 apple (Granny Smith or similar green apple)
2 c raspberries (washed and hulled)
2 c ice cream (vanilla ice cream)
4 T sugar (or to taste)
8 T yogurt (not fat, vanilla, raspeberry, or lemon flavor)
1⁄2 lemon (juice)

Instructions

  1. Wash the raspberries. Peel, core and dice the apples.
  2. Blend the apples with the sugar, yogurt and lemon juice until smooth.
  3. In a tall glass, put first a scoop of vanilla ice cream in each one, then 1/4 cup of fresh raspberries and pour over 1 tbsp of the raspberry syrup. Prepare other three this way.
  4. Distribute the apple smoothie among the four glasses. Serve and enjoy.
Total time
15 minutes
Cooking time
0
Preparation time
15
Yield
4 servings

Notes

Having fruit for dessert will help you reach the five a day.

Source

Belgian cuisine

very easy, mix, chill
fruit, dessert, brunch
French food recipes
Food in Europe