food
Information about food, meaning anything solid eaten for sustenance - solid to distinguish it from beverages.
Food
Grilled sirloin, rare.
Roasted vegetables, no problem veggies
Vitamin B6 (pyridoxine)
It too is a water soluble vitamin. Because of its rapid metabolism and solubility, it travels throughout the body very quickly. So fast in fact that it takes only about 8 hours for this vitamin to pass completely through. It is therefore very important that this vitamin is replenished regularly.
Juicing
Juicing is a great way to get all your vitamins. You do not even need to cook.
The basics of a great food
Angel hair with shrimp.
There's a good reason pasta is high on nearly everyone's list of favorites. Pasta is versatile, healthy, tasty and easy to work with. It provides the base for hundreds of delicious recipes, whether drowned in sauce or chopped up plain in a salad, or even as an ingredient in a stir-fry.
Pork
Pork is a succulent red meat. Once, before freezers and refrigerators, pork was only for the winter months as the meat does not keep well. Nowadays, pork meat can be enjoyed throuhgout the whole year
Nuts and seeds
Nuts are rich in nutrients, including proteins, and they can be the main ingredient in a recipe on their own right. They can also be used as garnish, adding texture and crunch to other dishes.
