food

Food in Puerto Rico

Puerto Rican cuisine has many facets, arising from its long, complex history.

Food in Argentina

Argentinian cuisine is a blend of native or local ingredients and the influences of the emigrants who settled there.

Nutrition by group

From birth to old age our nutritional needs change.

Tips to use old bread

One of the most frustrating things on the Earth is buying a loaf of bread, only to find out that it is going stale. Instead of throwing it out, here are some ideas for that day old loaf that would otherwise be tossed.

Roasted vegetables, no problem veggies

In the oven, vegetables cook without giving you any trouble at all. Preparation is minimal, but the flavor optimum.

Vitamin B6 (pyridoxine)

Vitamin B6, also called Pyridoxine or Pyridoxal Phosphate, is the most quickly metabolized member of the B-vitamin family.