gluten free
Recipes and ideas for a gluten free diet.
Sweetcorn cake
Another Brazilian cake for lazy cooks. All the ingredients can be mixed in the blender.
Jerusalem artichoke soup
This Jerusalem artichoke soup It is more of a delicate soup than a hihgly satiating one, but it is highly comforting on a cool day. Elegant and flavorful enough to present to guests.
Sesame sauce
This sauce goes well with many dishes. Made from roasted sesame seeds, it adds a rich nutty flavor to dishes like sushi, noodles, rice, cooked vegetables and salads.
Salata aswad
A Sudanese salad that goes great with pita bread and yogurt.
Spicy balado
Savory, succulent and spicy way to cook chicken, meat, fish, seafood, eggs and vegetables.
Savory lamb burgers
Ground lamb mixed with spices and crumbled sheep´s milk cheese.
Sorrel
Greeen leaves with a sour and astringent taste used in small amounts to flavor sauces and soups.
Nuts and seeds
Nuts are rich in nutrients, including proteins, and they can be the main ingredient in a recipe on their own right. They can also be used as garnish, adding texture and crunch to other dishes.
A tasty gluten free diet
Adopting a gluten free diet to treat celiac disease may mean to some people accepting sheer eating boredom. Nothing could be less accurate.
Avoiding gluten
For those who suffer from celiac disease, or sensitivity to a protein in gluten, eliminating it is the only good treatment. Since there is no cure only a consistent commitment to a gluten-free diet can alleviate the symptoms.