chilling

For your Reuben sandwich.

A delicious dessert made with vanilla custard and whipped cream, similar to a mousse.

This dessert appeals to the sight as much as taste. Prepare one single large rice pudding or individual portions.

Make tropical fruit and chicken salad for a quick meal or to use any leftover chicken from yesterday's roast. The tropical fruit makes it different.

These chocolate truffles are a great treat to have after dinner with coffee. They have 79 calories per serving and 6.4 grams of fat. The best, you know all ingredients are natural.

A chic dessert with only fruit and free of fat, good for dinner with friends on a slimming diet.

This three bean salad has, as one can work out from the name, three kinds of beans. It also has grilled tomatoes and a rocket and red wine dressing.

Ajo blanco comes from Malaga and it is one of the many gazpacho soups found in Spain. If you feel you would like to try preparing it in the traditional way, do everything in the same order, but use mortar and pestle. Put the paste in a big bowl before adding water. This chilled soup is a natural source of E vitamin from the olive oil and almonds.