Bulgur Pilaf


A light, Turkish recipe that will tickle your tastebuds.


1 onion (chopped)
1 tomato (diced)
1 bell pepper (chopped)
2 T butter


  1. In a saucepan with the butter, fry the onions for 3 minutes before stirring in the tomato paste and tomatoes for a further 3.
  2. Then put in the peppers and keep stirring for 5 minutes before putting in the wheat for 3 more minutes.
  3. At this point, add the chicken stock, close the lid and simmer until the wheat absorbs the water.
  4. Let it cool for a while and then stir before serving on a plate with a fresh parsley garnish if we choose.
4 servings
Total time
40 minutes