Easy balsamic mushroom chicken

Description

This recipe is low GI, low carb and gluten free is the chicken broth is. If using prepared chicken broth or making it from a stock cube, check the ingredients.

Ingredients

4 chicken (halves, skinless, boneless)
8 oz mushroom (white mushrooms, quartered)
2 clv garlic (minced)
1⁄2 c broth (chicken broth, low salt, reduced sodium)
1⁄4 t thyme (dried)
1 pn pepper
  parsley (optional, fresh parsley, as decoration)
4 T vinegar (balsamic vinegar)

Instructions

  1. Heat skillet and spritz with cooking spray.
  2. Saute garlic and mushroom.
  3. Add and cook chicken over medium heat until no longer pink.
  4. Add vinegar, and let it fizz a minute.
  5. Add chicken broth, thyme, pepper and vinegar.
  6. Simmer for 15-20 minutes.

Notes

Be very careful not to add excess vinegar because the flavor from balsamic is very strong.

You can substitute vinegar with the same amount of white wine for an easy mushroom and wine chicken.

Yield
4 servings
Preparation time
15
Cooking time
20
Total time
35 minutes