A nutritional, full main meal in a bite size form.


6 eggplant (stems removed, peeled and with an incision lengthwise through half the width)
1⁄2 c cooking oil
3 onion (peeled and diced)
3 tomato (peeled and chopped)
1 1⁄2 t salt


  1. Soak the eggplants in salted water for 30 minutes, meanwhile heating a pan with margerine.
  2. In the pan fry the onions until nearly transparent then add the minced meat.
  3. After 10 minutes and the tomatoes and salt, cooking until the juices evaporate.
  4. Remove the eggplants and dry them before lightly browning them in a pan.
  5. Meanwhile stuff them with the minced meat mixture and add a pepper and tomato slice on top of each one.
  6. Add a little water, cover and let simmer for 30 minutes.
4 servings
Preparation time
Cooking time
Total time
1 hour, 15 minutes