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Quick tomato and basil sauce

A tomato sauce is ideal for pasta or vegetable pie. This sauce is light and can be served in the warmer season.

Ingredients

1 lb tomato (washed and chopped)
1 T basil (fresh leaves, coarsely chopped)
1 t olive oil (extra virgin)
1⁄2 t sugar
  seasoning (salt and white peper to taste)

Instructions

  1. Place tomatoes, olive oil, basil, sugar and a pinch of salt in a microwave proof container.
  2. Cook in the microwave oven, on high, for 6 minutes. Stand for 2 minutes.
  3. Process in the blender until smooth, press through a coarse sieve if neede, and season.
  4. Serve with a drizzle of extra virgin olive oil.
Total time
16 minutes
Cooking time
6
Preparation time
10
Yield
4 servings

Notes

Use a low and wide glass container, suitable for the microwave.

If you don´t have them, substitute 1 lb fresh tomatoes with 1 can (1 lb)  chopped tomatoes or 2 cups passata.

Use a coarse sieve if there are bits of skin left.

For a diabetic diet: Although it is only a small amount, omit the sugar if you are concerned or your diet is very restrictive.

Source

International cuisine

Cooking times vary depending on the microwave used. Follow the instructions for the appliance.

very easy, microwave
sauces, vegetables
International food recipes
Food in the World