Rapsberry apple supreme


A healthy dessert or snack, including vitamins from fresh fruit and extra calcium from the yogurt and ice cream.


4 apple (Granny Smith or similar green apple)
2 c raspberries (washed and hulled)
2 c ice cream (vanilla ice cream)
4 T sugar (or to taste)
8 T yogurt (not fat, vanilla, raspeberry, or lemon flavor)
1⁄2 lemon (juice)


  1. Wash the raspberries. Peel, core and dice the apples.
  2. Blend the apples with the sugar, yogurt and lemon juice until smooth.
  3. In a tall glass, put first a scoop of vanilla ice cream in each one, then 1/4 cup of fresh raspberries and pour over 1 tbsp of the raspberry syrup. Prepare other three this way.
  4. Distribute the apple smoothie among the four glasses. Serve and enjoy.


Having fruit for dessert will help you reach the five a day.

4 servings
Preparation time
Cooking time
Total time
15 minutes