World Food and Wine
what people eat and drink worldwide

Salmon and cucumber salad

A nutritious and tasty salad light enough for those trying to watch their weight.

Ingredients

2 c salmon (poached or canned salmon, flaked)
1⁄2 cucumber (peeled and cut small)
4 T vinaigrette (white vinaigrette)
  lemon juice
  seasoning (salt and pepper to taste)
1 lettuce (small, washed, shredded)
2 egg (hard boiled, peeled, sliced)
2 tomato (washed, peeled, cut into chunks, wedges or slices)

Instructions

  1. Mix the flaked salmon with the cucumber and the white vinaigrette.
  2. Season to taste with lemon juice, salt and black pepper.
  3. Arrange the lettuce in a serving dish.
  4. Pile the salmon salad in the middle and decorate with slices of egg and chunks of tomato around the fish.
  5. Serve.
Total time
15 minutes
Cooking time
0
Preparation time
15
Yield
4 servings

Notes

To make a white vinaigrette, beat together 2 tablespoons oil, 2 tablespoons vinegar and 2 tablespoons milk. Beat in a pinch of salt, sugar and 1 teaspoon prepared mustard.

Source

British cuisine

salads, side dishes
fish, very easy
British food recipes
Food in Europe