Cereal and yogurt bars
An easy snack or breakfast treat to make at home.
cereals & seeds
Recipes and suggestions with cereals and seeds.
Grains
All about grains, cereals and seeds used as grains. When it comes to grains, there are so many options. Think beyond wheat, corn, and rice; think e barley; buckwheat, rye, and, although not grains, think couscous or quinoa.
Tabbouleh
Tabbouleh is a dish from Lebanon that has become a popular salad in the Western countries.
Apple and barley pudding
Finish off your Irish dinner with apple and barley pudding.
Classic meal ideas for quinoa
No matter if you are looking for a gluten free alternative to grains, or you are a food lover who is just looking for something new to experiment with, or you want to give your nutrition a real boost, give quinoa a try. With all the possibilities, you could easily create a quinoa creation for every day of the year.
Feb
11
2012
Getting your just desserts with quinoa
You can use quinoa for dessert recipes as well as for a main course or side dish. Give quinoa a try. Go ahead and add cooked quinoa to your favorite pancake or muffin recipe for a brand-new take on healthy eating.
Feb
10
2012
Creative ideas with quinoa
You may have already started to gather a few favorite quinoa dishes. But, if you keep making the same recipes over and over, you may get just as tired of quinoa as you have with rice.
Feb
09
2012
Comfort foods with quinoa
Feb
07
2012
Quinoa for health and weight loss
This ancient food has tons of health benefits that have been passed down from generation to generation; like a plant family heirloom of delicious nutrition.
Quinoa with broccoli & sun dried tomatoes
Quinoa can be used in place of rice in any kind of recipe. This is recipe is an example of how quinoa can be cooked in the Italian risotto style.