books

Some books that could be of interest.

Cholesterol down

Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks. Without Prescription Drugs. This is a topic of interest for all. The recipes are mainly vegetarian; not strict vegetarian, but can be adapted with minimal changes.

Feel good diet

The Feel Good Diet is an eating plan based in the latest neurological research. Designed to balance brain chemicals, keeping dieters happy and motivated while shedding pounds. The book includes scrumptious recipes.