pasta & rice
Pasta or rice dishes.
Pumpkin ravioli
A delicious and healthy recipe for pumpkin ravioli to use on these meat free days.
Pasta and a healthy diet
Pasta has a place in a healthy diet. Pasta, like many foods high in carbohydrates, often gets a bad reputation. But a little basic nutrition knowledge can dispel that right away.
Angel hair with shrimp sauce
Still fast food, but with more substance. Adding some vegetables, the recipe becomes a wholesome main dish. The use of Asian ingredients -soy sauce, chutney- and Italian pasta brings East and West together.