Coriander and yogurt sauce

Description

Serve coriander and yogurt sauce with poached or boiled fish and grilled chicken.

Ingredients

1 onion (finely chopped)
1 t coriander seed (ground)
1 clv garlic (finely chopped)
1 c yogurt (plain)
2 spr coriander (fresh)
  seasoning (salt and pepper to taste)

Instructions

  1. Heat oil in a pan over low heat and sauté onion until soft, add ground coriander and garlic and cook for 2-3 minutes more.
  2. Remove from heat, add yogurt and coriander leaves. Puree until smooth with the hand blender or in a food processor.
  3. Return to the heat, add sour cream, season and warm the sauce but don't let it boil.
Yield
6 servings
Preparation time
10
Cooking time
6
Total time
16 minutes