World Food and Wine
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Mediterranean style baked fish

Baked fish with Mediterranean vegetables is absolutely delicious and healthy. This recipe is packed with flavor. Use cod, haddock or other white fish.

Ingredients

4 pce fish (fish fillets, clean)
1⁄2 c tomato (cherry tomatoes, halved)
1⁄4 c olives (Kalamata olives, pitted and sliced)
1⁄4 c cheese (Feta cheese, crumbled)
2 T olive oil
1 t oregano (dried oregano)
  seasoning (salt and pepper to taste)

Instructions

Preheat the oven to 350°F.

Arrange haddock in a baking dish. Drizzle with olive oil and season with oregano, salt, and pepper.

Scatter tomatoes, olives, and feta cheese around the fillets.

Bake for 15-20 minutes, until the fish is cooked through.

Serve straight away.

Total time
38 minutes
Cooking time
18
Preparation time
20
Yield
4 servings

Notes

Serve with lemon wedges and a side for roasted or even mashed potatoes for a complete meal.

Source

International cuisine

easy, bake, fish
main course, dinner
International food recipes 
Food in the World