Three bean salad with rocket dressing


This three bean salad has, as one can work out from the name, three kinds of beans. It also has grilled tomatoes and a rocket and red wine dressing.


1 bn rocket (wild rocket leaves, about 2 oz, clean)
1 T wine (red wine)
3 T olive oil
8 tomato (cherry tometoes, halved)
2 T chives (clean, chopped)
12 T olives (black olives, pitted, sliced)
1 cn beans (white beans, drained, 15 oz can)
1 cn beans (black or red beans, drained, 15 oz can)
1 c green beans (cooked green beans, chopped)



  1. Put rocket leaves, red wine and olive oil in a food processor, or a suitable container to use your hand blender.
  2. Process until combined.
  3. Chill until needed.


  1. Grill or cook tomatoes under the broiler for 10 minutes. Alternatively, preheat oven to 375° F (180º C) and bake for 10-15 minutes.
  2. Place all the ingredients in a large salad bowl. Add the tomatoes.
  3. Drizzle over the dressing and toss to coat.


Make this a more filling dish by adding some rosemary roasted lamb, diced, especially boneless shoulder of lamb or neck fillet.

4 servings
Preparation time
Cooking time
Total time
15 minutes