meatless
Meat free dishes, although they can have fish, dairy or eggs.
Low fat eggplant Parmesan
Eggplant Parmesan is delicious and it is not out of your low fat diet if you follow this recipe.
Roasted vegetable salad
Roasted vegetables in a salad with a dressing full of Italian flavor. Served with bread or over pasta, this salad is a balanced meal in a plate.
Parsnip cheese soup
Did you ever think parsnips are boring and with little flavor? Not after you have tried this spiced parsnip and cheese soup, flavored with whole grain mustard and a hint of chili.
Parsnip and rutabaga mash
Mash does not always mean potatoes. If you have not been very fond of parsnips and rutabaga until now, this recipe will be the one to change your mind about these vegetables.
Crab stuffed tomatoes
Make this recipe with cherry or very small tomatoes, and you will have an excellent finger food for a party. Use freshly cooked crab or canned crab meat.
Baked pumpkin
A baked pumpkin can easily be the central point of a vegetarian meal. The filling can vary.
Classic English potato salad
Wondering how they prepare their potato salad in the old England? Read British potato salad how to.
Classic eggplant Parmesan
Plenty of Italian flavors in this eggplant Parmesan. This recipe is so good there would not be leftovers.
Spanish potato omelet
The basic ingredients for a Spanish omelet are eggs, potatoes, olive oil, the optional onion, and salt. To be truly a Spanish omelet, the potatoes should be sliced and cooked in oil, this brings out the best of flavor.
Curried mushrooms
Curry spice mix has an extra healthy component due to turmeric.