meat

Pine kernels have many of the healthful properties other nuts have. They are a great addition to any salad. Use a variety of salad leaves, such as rocket, red leaf, green leaf, and Romaine to round it off. The more antioxidant rich the leaves, the healthier the salads.

Who doesn't love lasagna? The downside of this delicious dish is that all that cheese, meat and cream isn't great for you (or your waistline). This version is totally skinny, yet simply delicious.

Ham is a traditional Easter meat that can form the centerpiece of an easy-to-fix meal. A 6-pound ham takes a while to cook, but is ultra-easy to prepare and there is a great apple chutney recipe to go with it.

Substitute mashed potatoes with cauliflower mash for a shepherd's pie dish that is low in carbohydrates.

This orange flavored pork recipe will add variety to your low fat diet. Lean pork is as low fat as lean beef.

This orange flavored pork recipe will add variety to your low fat diet. Lean pork is as low fat as beef.

Serve this low carb dish with pickles or cucumbers on the side, and a salad.

Beef Stroganoff is quick to make in a pressure cooker and will become a family favorite even quicker. Serve with steamed rice.