vegetables
Recipes with green vegetables, garden vegetables and mushrooms.
Spinach Stew
A delicious North African dish, this one specifically being from Libya, that can be eaten hot or cold.
Rinderrouladen
A hearty dish, full of flavour that arrives from Germany.
Karniyarik
A nutritional, full main meal in a bite size form.
Chakalaka
A vibrant mix of fresh vegetables and beans, spiced with a homemade curry blend. It's a perfect side dish for a braai or as a main with pap, the traditional porridge.
Khow Suey (vegetarian)
Simply one of the most delicious vegetarian or vegan recipes we have ever tried.
Bulgur Pilaf
Bulgur is a versatile grain and it is widely used in Turkish cuisine, as well as the Middle East.
Ajiaco Botogano
A thick soup made with chicken, different varieties of potato, and sweet corn. It is seasoned with guasca leaves.The Colombian traditional, hearty and supremely tasty way to make chicken and vegetables soup.
Broccoli and carrot rice
Instead of just cooking rice, why not try this enticing option? This is a way to add more vegetables to the diet.
Spinach Salad with sweet and sour Dressing
A simple, delicious and healthy salad with egg, healthy red onion and spinach.
Pesto, Goat Cheese and Sun-Dried Tomato Torta
A beautifully presented and stunning topping to go on top of your crackers.