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vegetables

Recipes with green vegetables, garden vegetables and mushrooms.

Potato

Potatoes were introduced by the Mayan civilization about 3000 years ago. They were grown for food among other uses. Potatoes are full of starch and carbohydrates to fuel a hard day in the field as it was with the early days of this country.

Onion

Onions come in many varieties, some sweet, some tangy, but all are good for the body and good as an ingredient in main dishes.

Carrot

Carrots are more than good for your eyes as tThis humble vegetable plays a role in many dishes, present in nearly every sauce, used almost as often as parsley.

Pick your own

There is nothing fresher than growing your own fruit and vegetables. However, not all of us have a garden. If you want to enjoy fruit and veggies at their best and do not have the time or space for a kitchen garden, pick your own!

Lettuce

It is the basis of all salads. People have turned to  it to replace bread on their sandwiches. It comes in several varieties, some of  which are sweet or bitter. Yes, we are talking about that versatile vegetable,  the lettuce.