vegetarian
Recipes and ideas for vegetarian days or for a vegetarian diet.
Kale and apple tropical smoothie
This smoothie is a delightful fusion of the earthy flavors of kale and apple with the tropical zest of kiwi and coconut. Kale and kiwi give this smoothie fresh green hues.
It's a refreshing drink that not only tastes good but also packs a nutritional punch. Perfect for breakfast or a mid-day pick-me-up.
Grape and wild rice casserole
Grape and wild rice casserole is a delicious and festive dish that will add a touch of elegance to your table. This recipe is perfect for a holiday gathering. It is simple to make and is sure to please a crowd.
Chili and tomato gazpacho with corn croutons
A refreshing and spicy take on the classic cold soup. The corn croutons add a delightful crunch.
Bombay potatoes
A potato curry very popular as side dish in Indian menus.
Sambal oelek
Sambal oelek is a chile paste made of pounded or chopped fresh red chiles flavored with salt, a little sugar and vinegar. It´s pure chile flavor.
While it's easy to find jars of sambal oelek in grocery stores, you can also make this condiment at home.
Ifisashi
Ifisashi is a traditional Zambian dish made primarily with a mix of leafy green vegetables, tomatoes, peanuts, and sometimes meat. This nutritious and flavorful meal can be served as a main course or a side dish, and is often enjoyed with nshima, a maize porridge that is a staple in many African countries. The recipe below provides a vegetarian version of ifisashi, but you can easily add meat or fish if you prefer.
Cornish pasty
A hearty filling of cooked vegetables, cheese or meat wrapped in shortcrust pastry.
Chia pudding
Make a delicious dessert, snack or breakfast treat with this easy chia pudding recipe. It calls for only four ingredients and is packed with protein, vitamins and minerals. Plus, it's 100% vegan-friendly.
Aillade
A French sauce made with garlic, walnuts and olive oil. It is served with meat, fish and vegetables.
Carrot and ginger soup
The combination of carrot and ginger results in a warming soup.