grilling
Grilling and barbecuing are similar cooking methods.
Tomato and garlic frittata
This is a basic frittata recipe that you can enhance to your taste. The combinations are endless but sometimes just a quick and basic recipe like this one hits the spot.
Brazilian churrasco
Brazilian churrasco consists in a variety of barbecued meat. Brazilian chefs may grill beef steaks, pork tenderloin, chicken, or spicy Brazilian sausage, similar to chorizo. This recipe employs sirloin steak and a dipping sauce.
Broiling
Tuna steaks with mango salsa
Try this recipe for tuna steaks with mango salsa when you want something a little different for grilling.
Spinach and goat cheese frittata
Eggs are back in the healthy menu.Take advantage and prepare this frittata for breakfast, a light lunch or supper.
Sesame trout and lemon new potatoes
Trout is very affordable and healthy. Filleted, you avoid the problem of fish bones, and the lemony new potatoes are a perfect complement.
Mixed bean salad and grilled Halloumi cheese
Halloumi is a Greek cheese that retains its shape when grilled or cooked. It is a delicious addition to vegetarian meals. It’s worth to add that Halloumi has a slightly salty taste so use salt sparingly in dishes that include this cheese.
Eggplant mozzarella rolls
Eggplant with Italian flavor to deliver a meat free appetizer or light lunch recipe. This recipe also has the advantage of being gluten free.
Boerewors
This recipe honors the traditional boerewors with a homemade spice blend and a combination of beef and pork for a juicy, flavorful sausage perfect for any braai.
Grilled ginger and lemon sweet chicken
Tender, juicy, flavorful chicken instead of the drier texture of plain chicken breast.