Fresh recipes

Roast lamb is another favorite of the Easter holiday and very easy to prepare.

Have you ever had pork and beans that were so scrumptious that you keep going back for more? How about a pan of pork and beans which were hearty enough to be the star of the meal? In the South the beans defiantly steal the show, its almost every meal and every form of bean you can imagine. The bean is an amazingly healthily and affordable food staple. For example beans have no saturated or trans-fat. Did you know that a 1/2 cup serving of beans have 7 grams of fiber and 6 of protein, making them a very good food choice?

Chicken wiht 40 cloves of garlic, a classic recipe for the oven that comes out just as good from the slow cooker, or crock pot.

Serve this sorbet between the appetizer and the main course, to refresh the palate, or as part of a buffet. It could also make a different dessert.

The addition of lemon juice gives this recipe a tangy side, different from the traditional vinegar.

In England this is the sauce traditionally served with lamb, roasted, grilled, or boiled.

Vindaloo paste is used for spicy curries. This curry paste only keeps for a couple of days in the fridge so do not prepare in large quantities.

A dressing, dipping sauce, or marinade with olive oil, lemon or lime juice, garlic and other seasonings. Use with grilled meat or seafood.

A Spanish garlic and vinegar sauce to accompany grilled meat or fish. It can have many variations. It is worth to prepare a large batch as it keeps well.