very easy
Recipes for beginners and those that can be prepared quickly with minimum effort.
Biftek
The Sudanese version of a burger patty.
Spinach Salad with sweet and sour Dressing
A simple, delicious and healthy salad with egg, healthy red onion and spinach.
Dubai dip
An easy, delicious and fresh dip to eat with pita chips, tortilla chips or fries.
Red kidney bean dip
A dip inspired in the popular hummus and has similar use. Serve with pita bread and raw vegetables.
Anise dressing for seafood
A French sauce to accompany cooked lobster, prawns, crab and other shellfish.
Italian dressing
A classic dressing for all types of salads that can double as a marinade for meat. This is a vinaigrette with parsley, basil, and oregano, garlic and, to taste, a little lemon juice.
Couscous with Mediterranean vegetables
Easy and satisfying side dish. Serve with green beans and mashed chickpeas for a vegetarian light meal.
Green beans with chickpea mash
A fine vegetarian dish for those meat free days. Serve with couscous and Mediterranean vegetables to provide a higher quality protein.
Caipirinha
This combination originated in Brazil and it is considered a national treasure there. It became popular in many other countries. There are cocktail bars which only serve caipirihans, either the original recipe with lime or any of its many fruit variations.
Carrot truffles
Serve carrots as sweets as well as a vegetable to encourage reluctant children to try them.